Dry, brittle hair is common this time of the year, with dryness all around us. During the winter months, stormy weather and excessive indoor heating can have a negative effect on hair just like it also does on the skin and no eye cream or moisturizer seems to work. The problem can get significantly worse if other treatments and artificial styling habits are employed.

We've uncovered some of the most common causes of brittle hair so you don't have to suffer in silence any longer. To help you get long, beautiful hair, we've compiled a list of things you can start doing right now.
Over-application of protein to be avoided at all costs

If you have damaged hair, consider using protein-rich hair care products such as keratin or amino acids to repair it. However, as with anything, moderation is key. Having too much protein in your hair causes it to become hard and brittle, which makes it more susceptible to breakage and split ends. When in doubt, ask your stylist about the best products for your hair type and how to use them according to the directions on the label of the product you're using.

Highlighting or dyeing your own hair is a no-no

While it may be alluring to pick up a bottle of over-the-counter hair dye or bleach and get the hair makeover you've been wanting for a long time, however the chemicals in these products are notoriously harsh. Even if you first achieve a good outcome, the damage to your cuticle can continue for a long time and result in unhealthy hair that is prone to breakage and brittleness.

Hair experts advise clients to avoid the enticing aisle of boxed dyes and instead consult with a professional colorist or hair expert.

Inky-looking hair color on porous ends is the result of most over-the-counter hair colors being harsh and damaging, according to experts. For home coloring, don't mix different brands because you have no idea what's in each box and it could cause a chemical reaction that damages your hair or turns it a strange color.

Tying your hair too tight is a big NO

Extremely tight, grabbed ponytails can cause hairline breaking from the weight and tension. When the hairline is retreating because of constant stress, it is known as traction alopecia. Pulling your hair into an updo can be difficult, so instead of squeezing it, use hair care products to get a smooth, tight look instead. You can get hold and shine without damaging your hair by using a good hair gel easily available in the market just like the best eye care products are too.

Old School Hair Ties

One of the most widely used hair accessories is the conventional hair tie, which is simply an elastic band with a cover. We are sure you have one either on your wrist, or if not, you have it close to you. Also, when it comes to hair health, it's a nightmare.

Not having a hair tie can be quite inconvenient for women with long hair. Although the hair tie can be overly tight, it can cause damage where it is wrapped around the hair. It's good to use a conventional hair tie in moderation. Use a thinner band for fine hair and a looser one if you want a top knot or a ponytail, depending on your hair density. Also, avoid sleeping with an elastic in your hair. Use a scrunchie, clip, claw, or wear your hair down instead of a standard hair tie to give your hair a rest.

Never go gaga over hot styling tools

Hair damage can occur when you overuse hot appliances, so it's crucial to actually cool your hair down before using them.

Even when your hair is completely dry, experts advise against using hot appliances like a blow dryer, flat iron, or curling iron. The hair becomes brittle and dry when exposed to excessive heat. Hair can literally be destroyed by exposure to direct heat.

Let your hair air dry for as long as possible before using any styling tools. It is recommended to wash the hair the night before and spray it with a light spray in the morning before styling it. Consider wearing an air-dried texture instead of relying on hot tools more regularly. Everything healthy depends on your habits, so make a habit of not using hot styling tools too often and see how healthy your hair starts growing!

It is important that you pay attention to the quality of the tool and the heat setting when doing heat styling. Ceramic and temperature controls are essential for the best results. Make sure the iron never goes above 400 degrees Fahrenheit. Also, use a heat-protecting product before applying heat. It serves as thermal insulation for the hair and protects your hair against major damage.

On top of everything mentioned in this article that you should avoid, maintaining your hair's condition from the mid-shaft to the ends is just as important as keeping it clean. In addition to that, you can deep condition your hair once or twice a week. Use a humidifier to add some moisture to your home's dry air throughout the winter months so your beautiful hair won’t have to suffer the consequences.